comfort food · Healthy recipes · Quick recipes · Uncategorized

Mama Steph’s lightened-up spicy red beans and rice

I revisited my mom’s Cajun-style red beans and rice recipe last weekend; we had a little cool snap and I thought it would be tasty to pull that together to enjoy with the boys on a cool night.  I still have my mom’s handwritten recipe for this recipe. I am not sure whether she copied… Continue reading Mama Steph’s lightened-up spicy red beans and rice

Farmers Market recipes · Healthy recipes · Quick recipes

Can balsamic vinegar say I love you on a day like today?

We have so much to be thankful for. We do live in a crazy world, I’ll give you that. I work in a TV news station, so believe me, I hear the craziness on the police scanners and on the other end of the telephone, and I see it in my inbox and via satellite… Continue reading Can balsamic vinegar say I love you on a day like today?

Breakfast and brunch · desserts · Healthy recipes · Quick recipes

Have you ever drunk a Purple Cow?

A simple recipe for a drink I call a Purple Cow has always  made my boys very happy. It makes me happy, too, because the PC packs a healthy dose of fruit, and is loaded with potassium, vitamin C, calcium, and fiber for their growing bodies. I’ve made these for years…it’s a healthy drink (unlike… Continue reading Have you ever drunk a Purple Cow?

desserts · holidays · Quick recipes · Uncategorized

Springtime coconut birds’ nest cookies

Happy spring and Happy Easter, friends! It’s officially springtime here in the U.S., and though I love winter and it’s frosty scenery, heartfelt holidays, and warm clothes, I love the happy birds and sunny skies and blooming flowers of spring. Even if you don’t celebrate Easter, as I do, I know you must love the… Continue reading Springtime coconut birds’ nest cookies

comfort food · Quick recipes

7-minute side dish: skillet-roasted potato dumplings

I’ve been missing my mom lately, and comforting myself at times with food that reminds me of her. Do you ever do that? Crave a meal or dish or dessert that reminds you of someone you love? Food is closely tied to our memories. Almost every time someone mentions, for instance, their grandmother, they’ll say… Continue reading 7-minute side dish: skillet-roasted potato dumplings

comfort food · Farmers Market recipes · Quick recipes

Mama Steph’s Chicken-Asparagus Pasta Toss

Here is a great meal idea that I love to make for my family. It’s very quick to prepare; even on a weeknight after work, you’ll have time to make this! The flavors of the vegetables,  garlic, olive oil,  chicken and  pasta all come together to make this cheerful, healthy main dish that your family… Continue reading Mama Steph’s Chicken-Asparagus Pasta Toss

comfort food · Quick recipes · soups · Uncategorized

Sausage-gnocchi soup – a six ingredient recipe!

Hey you, tired person about to doze off looking at the screen…wake up! Just long enough to read this.  🙂 I know you’re busy. You work, whether inside your home or outside (perhaps both), you may be a parent, and you’re  just as busy as I am.  Some days we don’t know whether we’re coming… Continue reading Sausage-gnocchi soup – a six ingredient recipe!