drinks · Healthy recipes · seasonal recipes

Pumpkin-lover’s smoothie for warm fall days

We foodies are a tight-knit community; we learn from each other, encourage each other, and score tons of great recipes from each other, too! This is why I get excited about fun events like Smoothie Week 2014 on the Williams-Sonoma website! I want more smoothies in my breakfast arsenal, and I can hardly wait to… Continue reading Pumpkin-lover’s smoothie for warm fall days

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Mama Steph’s “quik” frozen banana coffee smoothie

Williams-Sonoma, a favorite longtime culinary resource, is celebrating smoothie week this week! Smoothies are perfect for busy, hungry, or impatient people, because they’re easy to make in a hurry, they fill you up with creamy goodness, and they can be as decadent or as healthful as you like. I often enjoy being creative and making… Continue reading Mama Steph’s “quik” frozen banana coffee smoothie

Breakfast and brunch · desserts · Healthy recipes · Quick recipes

Have you ever drunk a Purple Cow?

A simple recipe for a drink I call a Purple Cow has always  made my boys very happy. It makes me happy, too, because the PC packs a healthy dose of fruit, and is loaded with potassium, vitamin C, calcium, and fiber for their growing bodies. I’ve made these for years…it’s a healthy drink (unlike… Continue reading Have you ever drunk a Purple Cow?

Breakfast and brunch · Uncategorized

Let’s Pretend We’re Not Hot: The Fabulous Frosty Fruitalicious Smoothie

It’s hot  sultry  scorching  blistering outside this summer!  I’m sure you’ve noticed! This is the kind of summer wherein you walk outside and your makeup immediately begins melting off of your skin, and the grass under your flip-flops is crunchy.  The heat has me longing for October and its cooler temperatures, and the fall cooking… Continue reading Let’s Pretend We’re Not Hot: The Fabulous Frosty Fruitalicious Smoothie