comfort food · Healthy recipes

Italian turkey-eggplant stacks

“The trouble with eating Italian food is that 5 or 6 days later you’re hungry again.” ~George Miller, British writer Admittedly, Italian food can be … filling. Rich. Luscious. Delicious. I love it.  Sofia Loren loves it. She said, “Everything you see, I owe to pasta.”       I love that she is happy with her curves… Continue reading Italian turkey-eggplant stacks

Farmers Market recipes

Grits with summer vegetable sauté

We have a good-natured joke down here in the South about a man from “up North” who visits a diner in a small Southern town and is asked by the waitress, “would you like grits with that?” and the man says, “sure, I’ll try one.”  🙂 Grits are one of the signature foods of the… Continue reading Grits with summer vegetable sauté

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Mama Steph’s farmers market grilled cheese sandwich

You guys know how much I’m loving the farm stands and farmers markets this summer, as I keep bringing it up to you here and on KLTV. I hope you’re encouraged by all my ravings to get there to buy some wonderful local food for yourself! It’s so perfect right now: the plump and juicy… Continue reading Mama Steph’s farmers market grilled cheese sandwich

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I call it chevre so my kids don’t know it’s goat cheese…

I have a recipe that my sons literally devour and that I love, too. I got the recipe from a weight-loss friendly blog written by Michelle in California, called  The World According to Eggface.  She has many wonderful, creative recipes! So far, this recipe is my favorite. The turkey-stuffed bell peppers include in the stuffing… Continue reading I call it chevre so my kids don’t know it’s goat cheese…

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Decadent (and healthy!) Eggplant Lasagna

I love to cook. I really do. I completely enjoy finding new ways to use the ingredients that I love to create something that my family, my friends, and I will enjoy. If  the outcome is something that is good for us, that’s even better! When spring comes along, I begin longing for fresh vegetables from our… Continue reading Decadent (and healthy!) Eggplant Lasagna