canning · Farmers Market recipes · holidays · how-to · Mason jars! · seasonal recipes · southern · southern food · what southern folks eat

Sweet & spicy muscadine wine pepper jelly

“Muscadines, muscadines, their overture of sweetness in the mouth and brain testifying to the Holy Trinity of Sun, Rain, and Dirt…” ~James Tighe (Have you tried muscadine pepper jelly? It’s fantastic!)

chocolate · desserts · easy recipes · holidays · seasonal recipes · southern food · Uncategorized · what southern folks eat

Southern salted caramel-praline fudge

This easy-to-make fudge is so pretty that it just begs to be given away as gifts in pretty boxes, but it is incredibly delicious, too, which is the most important part!

baking · desserts · holidays · Quick recipes

Pumpkin pie muffins with homemade whipped cream – An easy recipe

I made a treat for a work friend whose last day at our tv station was Friday. Brad is moving on to further his education, which I applaud! However, since he’s been someone I’ve enjoyed working with as he cheerfully ran camera for my cooking segments, helped me post stories to our website, and other… Continue reading Pumpkin pie muffins with homemade whipped cream – An easy recipe

baking · chocolate · desserts · holidays

Easy-to-make and deliciously decadent turtle bars

Are you ready for a decadent sweet treat that is easy to make, sturdy enough to travel well, and completely chewy and delicious? Then today is your lucky day! Here is a simple version of turtle bars…no candy thermometer needed, just bake up the crust, pour over it the easy filling and yummy toppings, and… Continue reading Easy-to-make and deliciously decadent turtle bars

Breakfast and brunch · comfort food · holidays · Quick recipes · Uncategorized

Three nearly-perfect weekend breakfast ideas

Where do you fall in the “breakfast vs. no breakfast” debate? Some of us can’t imagine a day without a good breakfast, while some can’t be bothered to stop to eat before heading out the door to their busy, nonstop days. Happily, that’s why weekends are so great! (Well, one of many reasons…) You can… Continue reading Three nearly-perfect weekend breakfast ideas

Breakfast and brunch · comfort food · Farmers Market recipes · holidays · soups · Uncategorized

Fall recipes: Five new creations for your table

Much to the dismay of some of my English students over the years, I love to write a poem…to work at it until the words and images and cadence sound and feel right to me.

That’s how I feel when I write a recipe, too. Sometimes you have a day when the muse has left, and nothing works. Nothing you can add, no technique you can use, makes the recipe or poem right. But some days, everything flows and ingredients cooperate with one another and the thing I wanted to express all along…well, it’s there. The muse returns.

Here are a few times in the past few weeks the muse has been with me, loud and clear, as I wrote recipes:

Fall recipes from Mama Steph’s kitchen:

These creamy, lightly sweet bars with a pecan crunch topping are a nice alternative to making sweet potato pie, especially if a) you’re pressed for time or b) you can’t make a decent pie crust to save your life:


Sweet potato bars with butter-toasted pecans

For crust:

  • 1/3 cup butter, softened
  • 1/4 cup granulated sugar
  • 3 TBS finely chopped toasted pecans + 2 TBS  butter
  • 1 1/2 cups graham cracker crumbs


1. Combine butter and sugar in medium mixing bowl. Stir in graham cracker crumbs and pecans until well combined.

2. Press onto bottom of a lightly-greased 13.9 pan. Bake for 12 minutes at 350. Crust will be lightly browned. Set aside.

For toasted pecans:

1. In a large skillet, place 2 TBS butter over medium heat, and melt completely.

2.  Place one cup of crushed pecans into skillet with the butter, and allow to toast for several minutes, shaking very often. As soon as the pecans start to release a nutty fragrance, remove from heat so pecans don’t burn. Set aside.

For filling:

  • 2 eggs, lightly beaten
  • 1/2 cup sour cream
  • 2 cups mashed sweet potatoes
  • 1/2 cup sugar
  • 1 TBS plain flour
  • 1 teaspoon ground cinnamon
  • 1/4 tsp each: ground ginger, nutmeg, and cloves.
  • 2/3 cup milk

1. In a large mixing bowl, stir together eggs, sweet potatoes, and sour cream.

2. When blended, stir in the sugar, flour and spices. Stir until smooth.

3. Add Milk, and stir until combined.

To assemble:
1. Pour sweet potato mixture into the pre-baked crust. Smooth the top and bake in 350 degree oven for about 25 minutes, until a knife inserted in the center comes out clean.

2. Immediately distribute the pecans over the top of the bars, covering the top evenly.

3. Gently press the pecans into the potatoes a bit. This must be done while mixture is still hot, or they will not adhere.

4. Cool completely before cutting. Store in refrigerator.


These little appetizers are simple to prepare, as they use packaged crescent roll dough. You’re most welcome to try your homemade dough and just use the filling recipe; the filling makes good use of the holiday flavors that we all love so much…simple, traditional, and delicious.

Mama Steph’s Turkey-crescent squares

  • 2 tubes crescent roll dough
  • 1 cup chopped celery
  • 1/2-3/4 cup chopped onion
  • 2 TBS olive oil
  • 2 -3 cups shredded cooked turkey
  • 8 oz. pkg cream cheese (best to use at room temperature)
  • salt and pepper, to taste
  • 1 tsp ground sage
  • 1 tsp minced garlic
  • 1 cup dried cranberries, chopped


Unroll one tube of crescent roll dough and press into small baking sheet, pressing together at creases until you have a solid sheet of dough.

Saute the celery and onion in the olive oil in a large frying pan or skillet. When onions are translucent, add the turkey, sage, and garlic, and allow to warm for a few minutes over medium heat.

Add the cream cheese, and stir until melted.

Add the dried cranberries.

Spread the turkey mixture over the dough in the pan, leaving about a one-inch border around the sides.

Unroll the second roll of dough, then gently press the dough (while it is still cold) together into a sheet on a pastry board. Transfer to pan, covering the turkey mixture.  (I had a few gaps still, but it worked out fine.)

Press dough around outside edges to seal.

Bake at 375 for approximately 20 minutes, until top is golden brown.

Cool for about 10 minutes. Cut into squares while still warm.

This simple dessert recipe is perfect for a cold evening when you want something sweet but don’t want to go to a lot of trouble. The scent that will fill your house while this dessert bakes is fantastic, too!


Mama Steph’s easy apple-cranberry crisp


  • 4 cups apple slices (from four or five peeled medium-sized apples)
  • 1/2 cup  packed brown sugar
  • 1/2 – 1 cup fresh cranberries
  • 1/2 tsp ground cinnamon


  • 1/3 cup oats
  • 1/3 cup plain flour
  • 1/2 cup packed brown sugar
  • 1/4 cup butter, chopped into pieces


  1. Preheat oven to 375 degrees.
  2. Place apples, 1/2 cup brown sugar, cranberries and cinnamon in a large mixing bowl. Toss to coat apple slices well.
  3. Pour mixture into buttered or cooking-sprayed 8 or 9- inch baking dish.
  4. Place first three topping ingredients into the bowl next, stirring to combine.
  5. Add butter to topping ingredients in bowl, and incorporate with fork or pastry blender.
  6. When butter is broken up, sprinkle topping mixture over the apple mixture.
  7. Bake at 375 for 45-55 minutes, until apples are tender and top is nicely browned.


  • If your crisp is browning but your apples don’t feel soft enough to you, cover loosely with foil and bake, checking often for doneness.
  • Add 1/2 cup chopped pecans to your topping mix if you like.
  • Add more oats to topping mix if you would like even more crunch.

Here’s my recipe for a soup with a perfect combination of flavors: sweet potatoes, greens, and sausage. In this case, the greens are baby kale, but you can substitute your favorite, whether spinach, turnip greens, or whatever you like most. The ingredients cry out to be served with generous piece of cornbread!


Sweet potato-kale soup with sausage

  • 1 TBS olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced (or use 2 tsp jarred garlic)
  • 1 pound bulk Italian sausage (hot or mild)
  • 1/2 tsp dried red pepper flakes (optional)
  • 4 cups diced sweet potatoes
  • 4 cups chicken broth
  • 4 cups chopped kale or other greens
  • 1 cup small pasta shells
  • salt and pepper
  • Grated parmesan cheese


1. Heat the oil in Dutch oven or large soup pot. Add onions and garlic, and saute until onions are translucent.

2. Add the ground sausage and red pepper flakes, if using, and cook until no pink remains in the meat.

3. Add the diced sweet potatoes, broth, 2 cups water, and bring to a boil.

4. Add pasta, and cook for 4 minutes. Reduce pot to a gentle simmer.

5. Add greens, and simmer soup until pasta is tender and greens are wilted. (four or five minutes.)

Top with grated Parmesan and croutons.

Here is an easy recipe that you and your family will enjoy. If there are leftovers, they are even better the next day! It will also look gorgeous in a soup tureen on your holiday table.


Mama Steph’s pumpkin-sausage soup

  • One pound package country-style ground pork sausage (may use other meat, if preferred, such as ground beef or turkey, etc.)
  • 1/2 cup onion, chopped
  • 2 tsp jarred minced garlic (or two cloves, chopped)
  • 1 TBS Italian seasoning (or 1 tsp basil, 1 tsp oregano, 1/2 tsp thyme. If usingfresh herbs, triple that amount)
  • 1 cup fresh mushrooms, chopped
  • 15 oz. can solid pack pumpkin
  • one quart chicken or vegetable broth
  • 1 cup water
  • 1/2 cup heavy cream (may substitute half and half, if preferred)
  • 1/2 cup sour cream  (I use light sour cream)


In a Dutch oven or stock pot, crumble sausage and brown over medium heat. Drain on paper towels when no pink remains.

Return meat to pot, and add chopped onions and mushrooms. Cook for a couple of minutes until onions are translucent, then stir in the garlic and allow to warm for a minute.

Stir in canned pumpkin, cup of water and the quart of broth. Stir until pumpkin is incorporated well.

Simmer for 25 minutes, or transfer to crock pot to warm overnight, if preferred. (House will smell amazing!)

Before serving, add cream and sour cream, stirring into soup. If soup is too thick for your taste, mix in 1/2 cup broth or water.

Pour into soup tureen or other serving vessel and enjoy!

Note: I didn’t need to salt this, but please taste at the end and salt if you feel it is needed. Salt content comes from broth and sausage, and that will vary by brand.

Serve topped with croutons and enjoy!

How to make my croutons:

On a cutting board, chop a loaf of French or Italian bread into cubes and place in mixing bowl.

Drizzle with generous amount of olive oil. Sprinkle all with a little salt, some cracked pepper and red pepper flakes.

Toss to coat all bread pieces, and spread out on cookie sheet in a single layer.

Bake at 400 degrees for 15 minutes until toasted and lightly browned.

I hope you’ll use some of your holiday leftovers to try whichever recipes sound best to you! Also, you can get a turkey pretty inexpensively in the next few days, as grocers attempt to get rid of the overstock that didn’t sell during the holidays. That would be a good way to save money, if you have space in the freezer or are ready to create some recipes of your own!

Happy holidays to you all!  Christmas, Hanukkah, Kwanzaa, Boxing Day… wherever you are, however you’re celebrating, may God bless you and yours with peace and all good things.

You might also like: Pumpkin Blondies


Copyright 2013 Stephanie Hill Frazier. All rights reserved.

Breakfast and brunch · comfort food · Farmers Market recipes · holidays · southern food

Cooking basics: Slow-cooker apple butter

Apple butter is a must for my fall each year. Its flavor and fragrance are so reminiscent of my childhood years that I make sure to either make or buy some every autumn. A few years ago I learned that making my own isn’t terribly difficult, so I made it yearly for my family,  but… Continue reading Cooking basics: Slow-cooker apple butter

comfort food · desserts · Farmers Market recipes · holidays · Uncategorized

Mama Steph’s Summerberry Sheetcake

Berries, berries everywhere! That’s one of the very best things about this time of year. Blackberries, strawberries, blueberries, and more are available in abundance. They’re all so wonderful. Here’s a cake that I made on In the Kitchen with Mama Steph on KLTV last week,  using strawberries and blueberries, but which could obviously be made… Continue reading Mama Steph’s Summerberry Sheetcake

desserts · holidays · Quick recipes · Uncategorized

Springtime coconut birds’ nest cookies

Happy spring and Happy Easter, friends! It’s officially springtime here in the U.S., and though I love winter and it’s frosty scenery, heartfelt holidays, and warm clothes, I love the happy birds and sunny skies and blooming flowers of spring. Even if you don’t celebrate Easter, as I do, I know you must love the… Continue reading Springtime coconut birds’ nest cookies