In Mama Steph's Kitchen

Writing about what Southern folks eat

Menu Skip to content
  • Home
  • About Mama Steph
  • Favorite Photos
    • East Texas Snow Day 2011
    • I love a rusty old roof and bare boards
    • Photos of Nature
    • Snowy day at Mineola Nature Preserve 2011
    • Wood County Snow v. 2
  • Recipe Index
  • Writer’s Workshop
    • Claywalking
    • for Gwen
    • Her Laugh
    • Of Mrs. Biggs and Muses
    • Pink
    • Poetic Writing Prompts and Chewy Oatmeal Cookies
    • Ten Things That Make Me Happy (writing prompt)
    • The Moose in The Barn
    • To Go Back ~
    • Under a Tree
    • Where I’m From
    • Writing Prompt: A Memory Related to a Holiday

Tag: healthy recipes

November 9, 2015November 9, 2015 Mama Steph

Skillet supper: Chicken thighs with butternut squash-mushroom sauté

August 23, 2015August 23, 2015 Mama Steph

Tomato ecstasy: Kicked-up panzanella

June 21, 2015June 24, 2015 Mama Steph

Simply delicious: Mama Steph’s Parmesan vegetable skillet bake

November 6, 2014November 6, 2014 Mama Steph

Pumpkin-lover’s smoothie for warm fall days

November 3, 2014November 3, 2014 Mama Steph

Mama Steph’s “quik” frozen banana coffee smoothie

July 27, 2013July 28, 2013 Mama Steph

The grilled peach salad of my dreams

July 9, 2013July 8, 2013 Mama Steph

Mason Jar love: Simple layered salads & other fun ideas

May 5, 2013 Mama Steph

Simple pasta alla checca

April 25, 2013April 25, 2013 Mama Steph

Mama Steph’s lightened-up spicy red beans and rice

April 16, 2013 Mama Steph

Can balsamic vinegar say I love you on a day like today?

Posts navigation

Older posts

Find a recipe:

Social

  • View MamaStephon7’s profile on Facebook
  • View mamastephf’s profile on Twitter
  • View mamastephf’s profile on Instagram
  • View mamasteph’s profile on Pinterest

Top Posts & Pages

The perfect banana bread
Grammy's perfect fig preserves
Mama Steph's simple, spicy (and good for you!)  black-eyed pea soup
Mama Steph's Spicy chicken-radiatore soup
Southern salted caramel-praline fudge
Recipe Index
Create a free website or blog at WordPress.com.
In Mama Steph's Kitchen
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • In Mama Steph's Kitchen
    • Join 304 other subscribers
    • Already have a WordPress.com account? Log in now.
    • In Mama Steph's Kitchen
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...